Treatments

Treatments

WHAT CAN YOU CHANGE?

You can change something or you can change everything!

This is a programme for rapid transformational CHANGE.

My task is to move you effortlessly forward through a dynamic process that you will absolutely love, that will inspire you, encourage you and excite you, as you rapidly experience the changes you are looking for.

My mission is to work with people that want to achieve the big changes in life, they are looking for the 360 degree experience, they want major transformation and nothing less.

Sounds incredible I know, and maybe just maybe a little bit awesome, but here’s the truth: it’s fun, uplifting, educating and life changing.

You will feel differently about yourself, about others and about life. You will choose better pathways, establish new healthy mindsets and learn about happiness, self care, meditation and everything else that will keep you well and super amazing.

When you contact me I will ask you to think about this experience as a once in a lifetime opportunity to master, create and shape a new you. I will ask you harness your thoughts and feelings and imagine what life would be like if you were free, totally free from the chains of unhealthy and unwanted patterns of behaviour to experience life in a whole new open way – living, growing, loving and exploring the world in all it’s glory and wonder with a new reframed perspective.

The list below is by no means exhaustive, but it might make you think these are areas that resonate with me, areas that I would like to change. This will give you a starting point of what can be achieved if you choose to work with me:

  • Changing unhealthy negative patterns of behaviour
  • Removing unhealthy subconscious blocks from the past
  • Tackling negative and destructive emotions such as sadness, depression, anger, resentment, and anxiety
  • Increasing your self confidence, self esteem, self worth and of course your self belief
  • Reprogramming for personal success – sharpen your focus, ignite your passions and achieve your goals and aspirations on all levels i.e. work and personal life
  • Enhancing your wellbeing, happiness and embracing self care
  • Even climbing a mountain – its all within you to change your life

When I ask you to really think about this experience as a once in a lifetime opportunity I will ask you to consider negative thoughts, beliefs, emotions, patterns of behaviour that have stilted and drained your growth and development and negatively impacted on those that you care about the most. This list is not exhaustive but it simply outlines what areas of your life you might find challenging and unable to action and positively change through your own efforts and motivation.

"Change your thoughts change your world."

NORMAN VINCENT PEALE

This list is not exhaustive by any means so if you have something you want to change and it's not listed below - please don't panic it doesn't mean we can't work with you.

  • Addictions
  • Anger issues
  • Anorexia
  • Anxiety
  • Assertiveness
  • Bad habits
  • Bereavement
  • Bingeing
  • Blushing
  • Bulimia
  • Career Development
  • Confidence
  • Depression
  • Fears
  • Fitness
  • Gambling
  • Guilt
  • Goal setting
  • Grief
  • Headaches
  • Healthy Eating
  • Insomnia
  • IBS
  • Interview techniques
  • Jealousy
  • Memory
  • Motivation
  • Nail biting
  • Night terrors
  • OCD
  • Panic attacks
  • Pain relief
  • Performance anxiety
  • Personal Development
  • Phobias
  • Positivity
  • Public Speaking
  • Relationships
  • Self Esteem
  • Self belief
  • Sleeping issues
  • Smoking cessation
  • Social Phobias
  • Sports Performance
  • Stammering
  • Stress
  • Trauma
  • Weight

Please click on the images below and you can you watch some short films that simply explain patterns of behaviour or thoughts that you might want to change.

OCD

Public Speaking

Perspective

Awesomness

Addiction

Anger

Fears

Food

"Keep walking through the storm.
Your rainbow is waiting on the other side."

HEATHER STILLUFSEN